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Do you believe that running or jogging can improve memory?
Running or jogging not only makes the body fit. Apart from its ability to improve the quality of health of the body, jogging which is the cheapest sport can also help improve memory.
Based on research by Cambridge University, jogging can trigger the growth of hundreds of thousands of new cells in the brain associated with memory. Perform regular jogging several times a week will improve memory significantly.
Timothy Bussey,
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